Our Services

An 8-week introduction to mindfulness practices.

Mindfulness Based Stress Reduction 8-week course, Orientation

2-hour individual session with Reflective Supervisor

2-hour small group session with Reflective Supervisor

2-hour large group session with Reflective Supervisor

An 8-week introduction to mindfulness practices.

Mindfulness Based Stress Reduction 8-week course, Orientation

8-wk exploration of author, Glennon Doyle’s book, “UNTAMED.”

Peer group support for women on the threshold of life transitions.

Couples Coaching Session

Consultation services may vary depending upon the needs of your organization.