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Mindfulness Programs
REFLECT
Intrapersonal Services

Mindfulness programs offer participants practices to enhance one’s awareness of self (body sensations -thoughts and emotions) within present moment experiences.
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Additional benefits of mindfulness are discussed during each session.
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Follow Parenting Partners Consulting TYME on facebook, Instagram or eventbrite for a list of our upcoming classes.
Contact us if you are interested in scheduling a personalized group experience.

Course offerings
Fall 2023 through Spring 2024
8-week MBSR course
May 2023
8-week MBSR course


January 2023
8-week MBSR course
September 2022
8-week MBSR course


April 2022
8-week MBSR course

February 2022
8-week Intro to Mindfulness
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